serving size: 1 bar
calories from fat: 65
total fat: 7 grams (4.5 saturated, 0 trans)
sodium: 200 mgs
total carbohydrates: 19 grams (9 fiber, 1 sugar)
protein: 11 grams
FROM THE ATKINS SITE:
You know you have something divine when a double dose of chocolate and a gooey layer of caramel are infused with the optimal mix of protein, fiber, vitamins and minerals, and low sugar. The Atkins Advantage® Caramel Double Chocolate Crunch bar provides active chocoholics with both the flavor and fuel they need to keep going all day.
Nutrition Advantage Points: 11g protein, 9g fiber, 1g sugar, 19 vitamins and minerals, including an excellent source of Calcium, 150 calories, 0g sugar alcohols.
Soy Nuggets [Soy Protein Isolate, Calcium Carbonate, Cocoa Powder (Processed With Alkali)], Polydextrose, Glycerin, Inulin, Palm Kernel And Palm Oil, Cocoa Powder (Processed With Alkali), Cookie Pieces [Enriched Wheat Flour, Cocoa Powder (Processed With Alkali), Sunflower Oil, Maltodextrin, Chocolate Liquor, Salt, Sodium Bicarbonate, Soy Lecithin, Sucralose], Hydrolyzed Collagen, Sunflower Oil, Coconut Oil, Whey Protein Isolate, Milk Protein Isolate, Non Fat Dry Milk, Butter, Cellulose, Natural And Artificial Flavors, Olive Oil, Soy Lecithin, Salt, Maltodextrin, Sucralose, Mono And Diglycerides, Dipotassium Phosphate, Acesulfame Potassium.
Vitamins And Minerals Blend: Calcium (Tricalcium Phosphate, Calcium Carbonate), Magnesium (Magnesium Oxide), Vitamin A (Vitamin A Palmitate), Vitamin C (Ascorbic Acid, Sodium Ascorbate), Vitamin B-1 (Thiamine Mononitrate), Vitamin B-2 (Riboflavin), Vitamin B-6 (Pyridoxine Hydrochloride), Vitamin B-12 (Cyanocobalamin), Vitamin E (DL Alpha Tocopheryl Acetate), Vitamin B-3 (Niacinamide), Biotin, Pantothenic Acid (D-Calcium Pantothenate), Zinc (Zinc Oxide), Folic Acid, Chromium (Chromium Chelate), Vitamin K (Phytonadione), Selenium (Sodium Selenite).
THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT USES PEANUTS, OTHER NUTS, AND SEEDS.
LOVIN' LIFE WITH LEA INFO
Product Name: Atkins Advantage Caramel Double Chocolate Crunch Bars
Product Type (meal replacement, protein bar, snack, etc): protein bar
Where Can I Get/Find It? These are available at many pharmacies as well as most Walmart stores, Sam's Club, GNC, and various online retailers including the Lovin Life with Lea Shoppe at Amazon.com
Cost: box of 5 at Walmart is about $6, GNC is about $1.49 a bar, Amazon.com sells a 15 count box for $18.64 with free shipping on orders over $25
Pros: meets my rules for protein bars, good protein amount (11 grams), high fiber (9 grams), only 150 calories, yummy chocolate outside and crunchy cookie inside, individually wrapped and great purse size item, tastes more like a cookie bar than a protein bar, makes a great snack or would be a good protein/carb boost after a workout. The kids would definitely eat this one! If you gave it to them out of the wrapper, they'd never know it wasn't a candy or cookie bar... Also a very affordable protein selection at about $1.20 a bar in the 5 count box from Walmart.
Cons: so yummy you may want to eat another! also yummy enough that the family may steal them all and you won't get another!
Overall Rating: Yeah Baby! This one's a keeper!
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