Crunchy Chick Peas
Ingredients: 1 can chick peas 2 tbsp olive oil 1/2 tsp salt 1 tsp oregano | Directions: Drain chick peas, rinse, and shake excess water out. In a bowl, mix chick peas, olive oil, oregano, and salt. Spread on a baking pan/cookie sheet and bake at 300 degrees for 1 hour. |
Then, we're going to think about what ELSE we can do with it! In my email files, I saved another crunchy chip pea recipe that was passed along on a YahooGroup I am on. That one was submitted by Bush's Beans to a recipe collection site. It looks like this:
Bush's Crunchy Garbanzo Beans
Ingredients
2 tablespoons olive oil
2 (15 ounce) cans BUSH'S Garbanzo Beans, drained and rinsed
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 tablespoon chopped fresh rosemary
3 tablespoons freshly grated Parmigiano-Reggiano cheese
2 (15 ounce) cans BUSH'S Garbanzo Beans, drained and rinsed
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 tablespoon chopped fresh rosemary
3 tablespoons freshly grated Parmigiano-Reggiano cheese
Directions
- Preheat oven to 400 degrees F. Line a large rimmed baking sheet with aluminum foil.
- Rinse the beans in a colander, drain and dry well with a paper towel.
- Add the oil, salt and pepper to the beans and toss evenly to coat.
- Spread beans in an even layer on the baking sheet, and place in preheated oven. Bake for 30 minutes, until crunchy, stirring and shaking the pan midway through baking.
- Sprinkle the rosemary evenly over the beans, and continue to cook for 8 to 10 minutes, until beans are crunchy. Some will be slightly soft in the center. Remove the pan from the oven and transfer the beans to a serving bowl. Sprinkle the cheese over the beans, and stir to evenly distribute the cheese.
2 comments:
Rachel Ray makes these often on her show 30-Minute Meals. She does them on the stovetop in a large frying pan and just lets them cook dry for a while. she usually sprinkles them with something spicy like cajun seasoning or red pepper flakes.
Might need to try the version with the parm cheese. Sounds yummy!
~Pam
They sound totally yummy with the cheese addition! I haven't tried it yet, but have the peas on hand to do so now. I haven't seen RR do these yet, but don't get to catch her show very often either!
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