Monday, August 4, 2008

Recipe: Ginny's WLS-Friendly Fruit Dip

A fellow WLS patient shared the following recipe with us and I thought I'd pass it on to you all!  It is for a sugar free fruit dip and could also be eaten alone as sort of a mousse, I suppose...

Ginny's Sugar Free Fruit Dip

1 32oz, cont. plain yogurt ( regular or FF)
1 8 oz. container cool whip ( thawed)
2 small pkgs. S.F. White chocolate Instant Pudding

Mix all together and enjoy.

Ginny reports that this makes a good sized batch of dip, so be prepared to use it, store it, or cut the recipe a bit before you make it. It is about 6 cups of dip... This would be great with fresh fruit for a cool, summer dessert dish!

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