A fellow WLS patient shared the following recipe with us and I thought I'd pass it on to you all! It is for a sugar free fruit dip and could also be eaten alone as sort of a mousse, I suppose...
Ginny's Sugar Free Fruit Dip
1 32oz, cont. plain yogurt ( regular or FF)
1 8 oz. container cool whip ( thawed)
2 small pkgs. S.F. White chocolate Instant Pudding
Mix all together and enjoy.
Ginny reports that this makes a good sized batch of dip, so be prepared to use it, store it, or cut the recipe a bit before you make it. It is about 6 cups of dip... This would be great with fresh fruit for a cool, summer dessert dish!
Lovin' Life with Lea is a blog by a 40-something woman who had weight loss surgery (gastric bypass surgery) and lost over half her starting body weight. It is full of support, recipes, and more!
Monday, August 4, 2008
Recipe: Ginny's WLS-Friendly Fruit Dip
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